EFT-EMOTIONAL FREEDOM TECHNIQUE

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What is EFT?

EFT, also called Meridian Tapping or Tapping, is a powerful and easy-to-learn technique that can help YOU transform your limiting emotions, beliefs or thoughts.

How Does it Work?

EFT is based on the premise that a disruption in the body’s energy system is the cause of negative feelings and emotions.

EFT uses the same energy meridian system of the body that is used with acupuncture and acupressure. By tapping on the energy meridians, you remove the energy blocks and rebalance the energy systems allowing energy to flow freely.

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How do I learn how to use EFT?

You can learn to use EFT on your own through books, seminars or workshops or you can learn it from a coach or practitioner.

Why EFT?

As a Holistic Coach I work with my clients to reveal the underlying and limiting beliefs and emotions that are blocking them from having what they desire. Just revealing and understanding them is not enough, we want to transform them. With EFT,

You can transform your underlying and limiting beliefs

I have personally worked with EFT for several years and use it with my clients. I have found it to be one of the quickest and most powerful ways to shift negative emotions, raise your vibration and align your thoughts, beliefs, feelings to what you desire.

Why use an EFT Coach or Practitioner?

Statistics show that EFT is more effective when working with a coach or practitioner.

You can make progress on your own with EFT, but when working with core beliefs, it's helpful to have a coach. Many core beliefs are subconscious and you may need a coach or practitioner to assist you in clarifying them.

In addition, instead of you having to think about the tapping points and sequences while also focusing on the issue you are working on, a coach/practitioner can guide you through the process and allow you to more effectively observe, feel and release the negative thoughts, beliefs and feelings.

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Interested in Learning More about EFT? Check out these Resources:

Cleveland Clinic Guide to EFT- learn about the benefits gained from tapping

The Tapping Solution - Watch a video demonstration and learn more about tapping.  The Tapping Solution was created to provide people with the opportunity to release stress and find balance in their lives. 

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