Journey to Freedom
5-Step Coaching Process
I use an Inner and Outer Approach in my 5-Step Coaching process for 1-1 coaching sessions, group coaching, classes and programs.
In this step we will create a vision for the area of your life that you are working on. You will begin to clarify your goals and set an intention for Your Journey.
Just like with any journey, you may know your final destination, but you won't know how to get there unless you know where you are starting from. In this step we will take an assessment of where you are right now in your business, your finances, or any of the 9 environments of your life. Once you make this assessment you will have the power to make the changes necessary to reach your goals.
This is where we create a plan that will bridge the gap between Your Vision and where you are now. Your action plan will keep you headed in the right direction, continuing on Your Journey and arriving at your goal.
Now is the time to take Action! We'll evaluate your progress from both an inner and outer perspective and make any adjustments needed to keep you headed in the right direction.
Taking actions without addressing your underlying beliefs will lead you back to where you are right now. In this step we will look at the underlying thoughts, beliefs, feelings and actions that stop you. You will learn how to break free from these beliefs and create and incorporate new thoughts, beliefs and actions that are aligned with your goals and desires.
I assist my Clients in using the Law of Attraction, Emotional Freedom Technique (EFT) , Emotional Brain Training (EBT) and other Accelerated Learning Practices to Assist in removing the blocks to achieving their results.
Many times when we reach milestones or goals, we get stagnant, complacent or slip backwards because we don't have a focus or direction towards what's next. In this step we'll make sure that you celebrate the progress that you've made and have a clear direction of what's next.